Bulgarian Split Squat	Med Ball Wall Throws/Side Throws
Cable Push/Pull	Pull-Up
Clap Push-Up	Push-Up Row
DB Physioball Press With Rotation	Roller Back/Lat
DB Step-Up With Snatch	Rotational Chest Pass
Foam Roller IT Band	Rotational Row
Forward Dowel Jump	Side Bridge
Forward Hurdle Jump	Single-Arm/Single-Leg Row
Front Squat	Skater
Jump Rope	T Push-Up
Jump Split-Squat	Wall Angel
Lateral Dowel Jump	Wall Snatch Squat Press
Lateral Hurdle Jump	Woodchop