It's no secret that summer is your opportunity to amp your game to freakish proportions. What has been a mystery, however, is the most effective way to make that improvement.
Until now. We hit up top-notch experts from six sports to get you everything you need to make this the best off-season ever, including full workouts, complete eating plans, gear reviews and more. And to help you max out your summer training, we're providing all the tools you need from what's in the May/June issue and printable workout charts to printable log books to record your workouts and complete video libraries demonstrating each lift, exercise and drill to each workout.
Intro
